When I spoke to Josh Hutto, on the Xbox Kinect team, he explained that there is a recommended height minimum of 40 inches, corresponding roughly to kids 4 and a half years old and up. "The [Kinect
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The Xbox Kinect tracks your movement and allows your actions to be translated to your on-screen avatar. While purchasing an Xbox system and a Kinect might be a bit pricey, it is actually cheaper than most yearly costs for a gym membership. There are a phenomenal amount of Kinect games that are fun and get you up off the couch and moving around.